M S Dhoni is promoting a new fitness regime, though he has very little to do with its execution
'I have not fought in a 10-round fight before, but my training will help me give my best till the end.' 'If I get the opportunity to knock him out early I will go for it.'
Nishriin Parikh, a 51-year-old fitness enthusiast, wants to inspire youngsters into taking their health and fitness seriously.
The Quantico star reveals it all.
Bid farewell to all those extra calories with the Tabata workshop.
Virat Kohli is the quintessential 'teacher's delight' but it is injury-prone Mohammed Shami, in his current fit avatar, that India's strength and conditioning coach Shankar Basu considers his biggest achievement since joining the team.
Aditya and Gayatri Sharma are giving us fitness goals.
Not only does yoga help beat stress, it also helps them stay agile physically and mentally, say CEOs.
The seven participants due to represent Pakistan at next month's Games have all been given wildcard entries.
Manny Pacquaio embraced suggestions he was 'a reckless fighter'.
In their quest to be battle-ready for the upcoming Champions League Twenty20, Kolkata Knight Riders sent four of their players -- Yusuf Pathan, Piyush Chawla, Manvinder Bisla and Kuldeep Yadav -- to Bloemfontein, South Africa for 15 days of training camp that included cycling, running and mountaineering.
'I am grateful to God that I am alive and he has made me differently-abled for a greater cause,' says Wing Commander Shantanu.
Since you are sitting on that chair, how about doing some chair squats?
These simple exercises will keep your heart healthy.
Gautam Gulati talks about his film Azhar and how life has changed post Bigg Boss!
'I do drama with the same intensity as any comedy.'
In white-ball cricket things are different -- over there you outsmart the batsman, and over here in Test cricket it's all about patience and consistency. That was my main focus today. You can't blast the batsmen out. I was looking to bowl good lengths and always challenge the batsmen with good lengths and good line. So in the end it was a good day.'
Fresh from her triumphant exploits with senior partner Jwala Gutta in the Canadian Open, shuttler Ashwini Ponnappa said the ace Indian doubles pair was now aiming to break into the top ten while qualifying for next year's Rio Olympic Games.
Aerial acrobats, or wingwalkers, follow a stringent fitness regime to be able to perform at air flow speeds of 150 mphA
From Dindigul to Google and Chennai, this entrepreneur has travelled a full circle riding on English
Every day at 9 am, five 20-somethings who live in a 4-bedroom apartment in Bengaluru have a session with their physical trainer. After a workout, they spend the next 8 to 10 hours in their spacious living room, headphones in place and computer screens in front of them. Their salaried job: To play video games for the rest of the day.
The most rocking disproportionate screen couples of Bollywood.
With the marathon season around the corner, even couch potatoes can train for shorter runs at the Delhi Half Marathon in November
Impressive says Adriana Lima who wore the Fantasy Bra for the latest Victoria's Secret Show.
'I have always been told 'thoda sa aur, thoda sa aur.' 'That's why I was always hamming.'
Why should Reliance Digital position itself as an alternative to Chadhaji's store? It simply doesn't make good business sense, says Sudhir Bisht.
Manoj Bajpayee chats about the children in his life now -- (daughter) Ava Nayla off screen, and Budhia Singh on screen.
In Australian Kerry Hope, Vijender Singh faces a plucky opponent who has the potential to surprise the home favourite
At 62 kg, Miss Indore Mannat Singh, who recently walked at the LFW is struggling to gain acceptance on the catwalk.
Besides fighting Manny Pacquiao, British boxer Amir Khan wants to channel boxing talent in India and Pakistan.
More than 60 years ago, a bicycle thief in Louisville, Kentucky, unknowingly set in motion one of the most amazing sports careers in history.
'His level of loyalty and support knows no boundaries.' 'You'll never meet a person like him.'
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
The simple ways you can get over weekday blues.
Get sexy abs with this six-move routine by fitness trainer Jason Johal of Centre of Obesity and Digestive Surgery
IMAGES from matches on Day 8 at the French Open
y talking about her struggle with depression, Deepika Padukone has exposed the stress-filled lives of filmstars say Ranjita Ganesan and Veenu Sandhu.
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